Teriyaki Chicken Bowl is a delightful dish that brings together marinated chicken, fluffy rice, and colorful vegetables in a single bowl. This quick recipe is not only satisfying but also incredibly versatile, making it a perfect choice for weeknight dinners or meal prep. With its combination of savory teriyaki sauce and tender chicken, this bowl is sure to please everyone at your table. Let’s dive into the details of this scrumptious dish!
Why You’ll Love This Teriyaki Chicken Bowl
This Teriyaki Chicken Bowl is a culinary masterpiece for several reasons. First, it’s a quick teriyaki chicken recipe that takes only 45 minutes from start to finish. Second, it combines delicious flavors and healthy ingredients, making it a perfect healthy teriyaki chicken option. You can easily customize it by adding your favorite vegetables or adjusting the level of spiciness for a spicy teriyaki chicken bowl. Whether you’re looking for a simple weeknight meal or a chicken teriyaki meal for guests, this recipe fits the bill perfectly. Plus, it’s a great meal prep option, ensuring you have tasty leftovers ready to go!
Ingredients for Teriyaki Chicken Bowl
Gather these items:
- 1 pound chicken breasts, sliced
- 1/2 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 1 tablespoon sesame seeds
- 2 green onions, chopped
How to Make Teriyaki Chicken Bowl Step-by-Step
- Step 1: Marinate chicken slices in teriyaki sauce for at least 30 minutes.
- Step 2: In a skillet, cook the chicken over medium heat until cooked through.
- Step 3: Add broccoli and bell peppers to the skillet and stir-fry until vegetables are tender.
- Step 4: Serve the chicken and vegetables over cooked rice.
- Step 5: Garnish with sesame seeds and green onions.
Pro Tips for the Perfect Teriyaki Chicken Bowl
Keep these in mind:
- Let your chicken marinate for longer than 30 minutes if possible for deeper flavor.
- For a grilled teriyaki chicken bowl, grill the chicken instead of cooking it in a skillet.
- Use fresh vegetables for the best texture and flavor.
- Consider adding a dash of chili flakes for a spicy teriyaki chicken bowl.
Best Ways to Serve Teriyaki Chicken Bowl
There are many delicious ways to enjoy your Teriyaki Chicken Bowl. You can serve it with a side of edamame or a fresh green salad for a light meal. Another great option is to pair it with some avocado for added creaminess. If you’re looking for a teriyaki chicken rice bowl, consider using jasmine rice or cauliflower rice for a healthier alternative.
How to Store and Reheat Teriyaki Chicken Bowl
To store your Teriyaki Chicken Bowl, simply place the leftovers in an airtight container in the fridge. This dish can last up to 3-4 days. When you’re ready to enjoy it again, reheat it in the microwave for about 1-2 minutes or until warmed through. This makes it a fantastic option for teriyaki chicken bowl for meal prep.
Frequently Asked Questions About Teriyaki Chicken Bowl
What is a teriyaki chicken bowl?
A teriyaki chicken bowl is a Japanese-inspired dish that features marinated chicken cooked in teriyaki sauce, served over rice and often accompanied by vegetables. It’s a flavorful and fulfilling meal perfect for any occasion.
Can I make teriyaki chicken bowl ahead of time?
Yes, you can prepare the teriyaki chicken bowl ahead of time. Marinate the chicken and chop your vegetables in advance. When you’re ready to eat, simply cook the chicken and assemble the bowl!
How do I avoid common mistakes with teriyaki chicken bowl?
To avoid common mistakes, ensure that you don’t overcook the chicken, as it can become dry. Also, make sure to use fresh ingredients for the best flavor and nutrition in your homemade teriyaki chicken bowl.
Variations of Teriyaki Chicken Bowl You Can Try
There are many ways to customize your Teriyaki Chicken Bowl. You can try substituting chicken with tofu for a vegan teriyaki chicken alternative or use different vegetables like snap peas or carrots. For an Asian-inspired twist, add some pickled ginger or sesame oil to enhance the flavors. You can even create a teriyaki chicken stir fry by adding more veggies and serving it over noodles instead of rice.
For more delicious recipes, check out our recipe category, or if you’re interested in healthy options, visit our veggie burger recipe. You might also enjoy learning about homemade sauces to complement your meals.
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Delicious Teriyaki Chicken Bowl Recipe in 5 Easy Steps
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A delicious and quick Teriyaki Chicken Bowl recipe featuring marinated chicken served with rice and vegetables.
Ingredients
- 1 pound chicken breasts, sliced
- 1/2 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 1 tablespoon sesame seeds
- 2 green onions, chopped
Instructions
- Marinate chicken slices in teriyaki sauce for at least 30 minutes.
- In a skillet, cook the chicken over medium heat until cooked through.
- Add broccoli and bell peppers to the skillet and stir-fry until vegetables are tender.
- Serve the chicken and vegetables over cooked rice.
- Garnish with sesame seeds and green onions.
Notes
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 8g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
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