Description
This Raspberry Cottage Cheese Smoothie is a delicious and nutritious beverage, perfect for breakfast or a snack.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup raspberries
- 1 banana
- 1 tablespoon honey (optional)
- 1/2 cup milk or a dairy-free alternative
- 1/2 teaspoon vanilla extract
Instructions
- In a blender, combine cottage cheese, raspberries, banana, honey, milk, and vanilla extract.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into glasses and serve immediately.
Notes
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 12g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 15mg