Description
Keto Swedish Meatballs are the ultimate comfort food, combining savory flavors and a creamy sauce that will leave your taste buds dancing.
Ingredients
Scale
- 1 lb lean ground beef
- 1/4 cup almond flour
- 1 small onion (finely chopped)
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 cup sour cream
- 1 cup low-sodium beef broth
- 2 tbsp unsalted butter
- Salt and pepper to taste
Instructions
- In a large bowl, mix ground beef, almond flour, onion, garlic powder, oregano, salt, and pepper until well combined.
- Shape the mixture into 1-inch meatballs and place them on a parchment-lined baking sheet.
- In a skillet over medium heat, melt butter and brown the meatballs on all sides.
- Remove meatballs, then pour beef broth and sour cream into the skillet. Stir until smooth.
- Return meatballs to the skillet, cover, and simmer on low for about 15 minutes until cooked through.
- Serve hot over zoodles or cauliflower rice and garnish with fresh parsley if desired.
Notes
- Serve with zoodles or cauliflower rice for a low-carb meal.
- Garnish with fresh parsley for added flavor.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Swedish
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg