Description
A delicious and healthy bowl of spiced cottage cheese served with fresh vegetables and herbs.
Ingredients
Scale
- 200 grams cottage cheese
- 1 tablespoon olive oil
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 onion, finely chopped
- 1 tomato, chopped
- 1 green chili, slit
- 1/4 cup bell peppers, chopped
- 1/4 cup fresh coriander, chopped
- salt to taste
Instructions
- Heat the olive oil in a pan and add cumin seeds.
- Once they splutter, add onion and sauté until translucent.
- Add turmeric powder, red chili powder, and chopped tomato. Cook until tomatoes are soft.
- Add green chili and bell peppers, cooking them for a few minutes.
- Add the cottage cheese and mix well, ensuring it’s coated with the spices.
- Season with salt and add chopped coriander. Mix well.
- Serve hot in a bowl, garnished with more coriander.
Notes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 4 grams
- Sodium: 300 mg
- Fat: 15 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 12 grams
- Trans Fat: 0 grams
- Carbohydrates: 10 grams
- Fiber: 2 grams
- Protein: 20 grams
- Cholesterol: 10 mg