Description
Easy Garlic Parmesan Chicken Pasta is a healthy dinner option that’s quick to prepare and packed with flavor.
Ingredients
Scale
- 8 ounces whole wheat pasta
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 pound chicken breast, diced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 2 cups spinach, fresh
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- Cook the pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Add diced chicken, salt, and pepper. Cook until the chicken is browned and fully cooked.
- Stir in cooked pasta, Parmesan cheese, spinach, and red pepper flakes. Toss until well combined.
- Serve immediately, garnished with extra Parmesan if desired.
Notes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg