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Dump Crockpot Cajun Chicken

Dump Crockpot Cajun Chicken: 5 Reasons to Love It


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  • Author: Michael
  • Total Time: 6 hours 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This easy Dump and Go Crockpot Cajun Chicken and Rice recipe is full of flavor and requires minimal prep time.


Ingredients

Scale
  • 1 pound boneless chicken breasts
  • 1 cup long-grain white rice
  • 1 can diced tomatoes with green chilies
  • 1 cup chicken broth
  • 1 tablespoon Cajun seasoning
  • 1 cup bell pepper, chopped
  • 1 cup onion, chopped
  • 1 cup frozen corn

Instructions

  1. Place the chicken breasts in the bottom of the crockpot.
  2. In a separate bowl, mix the rice, diced tomatoes, chicken broth, Cajun seasoning, bell pepper, onion, and corn.
  3. Pour the mixture over the chicken in the crockpot.
  4. Cover and cook on low for 6-8 hours or high for 3-4 hours until the chicken is cooked through.
  5. Shred the chicken and mix everything together before serving.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 6 hours
    • Category: Main Dish
    • Method: Crockpot
    • Cuisine: Cajun

    Nutrition

    • Serving Size: 1 serving
    • Calories: 400
    • Sugar: 3g
    • Sodium: 800mg
    • Fat: 10g
    • Saturated Fat: 2g
    • Unsaturated Fat: 6g
    • Trans Fat: 0g
    • Carbohydrates: 50g
    • Fiber: 3g
    • Protein: 25g
    • Cholesterol: 70mg