Description
Crispy Air Fryer Okra That Will Change Your Snack Game
Ingredients
Scale
- 1 cup Cornmeal
- 1 cup Gluten-Free All-Purpose Flour
- 1 teaspoon Garlic Powder
- 1 teaspoon Italian Seasoning
- 1 teaspoon Smoked Paprika
- 1 teaspoon Cumin
- 1 teaspoon Sea Salt
- 1/2 teaspoon Pepper
- 1 pound Okra
- 2 large Eggs
- spray Cooking Oil Spray
Instructions
- Preheat your air fryer to 400°F.
- Prepare a baking sheet by spraying it lightly with cooking oil.
- Mix the egg mixture by combining the beaten eggs, garlic powder, and sea salt in a bowl.
- Combine the dry ingredients in another bowl, including cornmeal, gluten-free flour, Italian seasoning, smoked paprika, cumin, and seasoning.
- Dip each piece of okra into the egg mixture, making sure it’s fully coated.
- Coat the okra in the breading mixture, rolling each piece until fully covered.
- Arrange the coated okra in a single layer in the preheated air fryer basket.
- Cook for about 15-20 minutes, shaking the basket halfway through.
Notes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1 g
- Sodium: 350 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 5 g
- Cholesterol: 150 mg