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Creamy Dill Salmon Soup

Creamy Dill Salmon Soup: A Comforting Nordic Delight


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  • Author: Michael
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Creamy Dill Salmon Soup is a rich, soothing one-pot meal with tender salmon, hearty potatoes, aromatic leeks, and fresh dill in a silky broth.


Ingredients

Scale
  • 1 pound (about 450 g) salmon fillet, skin removed and cut into chunks
  • 45 medium potatoes, peeled and cubed
  • 12 leeks, sliced (white and light green parts only)
  • 2 carrots, sliced (optional but traditional)
  • 4 cups fish or vegetable stock
  • ½1 cup heavy cream (adjust for creaminess)
  • 34 tablespoons fresh dill, chopped
  • 2 tablespoons butter or olive oil
  • Salt and black pepper to taste
  • Optional: splash of lemon juice for brightness

Instructions

  1. Slice and rinse the leeks thoroughly. Peel and cube the potatoes. Slice the carrots if using.
  2. In a large pot, melt butter or heat olive oil over medium heat. Add leeks (and carrots) and sauté until softened, about 5–7 minutes.
  3. Pour in the stock and add the cubed potatoes. Season with a pinch of salt and pepper. Bring to a boil, then reduce heat and simmer 10–15 minutes, until potatoes are tender.
  4. Gently add salmon chunks and simmer 3–5 minutes, until cooked through. Avoid overcooking to keep it tender.
  5. Lower the heat, stir in the cream, and add fresh dill. Simmer 2–3 minutes to meld flavors.
  6. Taste and adjust with salt, pepper, and a splash of lemon juice if desired. Ladle into bowls and garnish with extra dill.

Notes

  • Serve warm for a comforting meal.
  • Pair with crusty bread for a complete experience.
  • Adjust creaminess by varying the amount of heavy cream.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Nordic

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 60 mg