Description
Delicious and nutritious cottage cheese egg bites perfect for breakfast or snacks.
Ingredients
Scale
- 1 cup cottage cheese
- 6 large eggs
- 1/2 cup shredded cheese
- 1/4 cup diced bell peppers
- 1/4 cup chopped green onions
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together the cottage cheese and eggs until well combined.
- Add shredded cheese, bell peppers, green onions, salt, and pepper. Mix well.
- Grease a muffin tin with cooking spray.
- Pour the mixture evenly into the muffin tin, filling each cup about 3/4 full.
- Bake for 25-30 minutes or until the egg bites are set and lightly golden.
- Allow to cool for a few minutes before removing from the tin.
- Serve warm or refrigerate for later.
Notes
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 egg bite
- Calories: 80
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 150mg