Description
No-bake energy bites made with oats, peanut butter, honey, and mini chocolate chips, perfect for a quick snack.
Ingredients
Scale
- ½ cup quick oats
- ¼ cup peanut butter
- 2 tablespoons honey
- ¼ cup mini chocolate chips
- Optional: pinch of salt
- Optional: 1 teaspoon vanilla extract
- Optional: 1–2 tablespoons ground flax or protein powder
Instructions
- In a medium bowl, combine the oats and mini chocolate chips and stir to distribute.
- Add the peanut butter and honey to the bowl, stirring until a cohesive dough forms. Adjust with more honey or peanut butter if needed.
- Scoop into 12 even portions and roll each between your palms until smooth.
- Let the balls set for 10–15 minutes at room temperature or refrigerate to firm up more quickly.
- Store in an airtight container at room temperature for up to 3 days, or chilled for up to 1 week.
Notes
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite
- Calories: 90
- Sugar: 4g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg