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Zucchini Pasta Salad

Zucchini Pasta Salad: 5 Reasons to Love This Refreshing Dish


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  • Author: Michael
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and healthy zucchini pasta salad with fresh vegetables and a tangy dressing.


Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, diced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Using a spiralizer, create zucchini noodles from the zucchinis.
  2. In a large bowl, combine the zucchini noodles, cherry tomatoes, red onion, and basil.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 5 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 1 cup
    • Calories: 150
    • Sugar: 3g
    • Sodium: 300mg
    • Fat: 14g
    • Saturated Fat: 2g
    • Unsaturated Fat: 12g
    • Trans Fat: 0g
    • Carbohydrates: 7g
    • Fiber: 2g
    • Protein: 2g
    • Cholesterol: 0mg