Vegan Fried Chicken is the ultimate comfort food, offering a crispy exterior and savory taste without any guilt. This delicious recipe not only satisfies your cravings but also serves as a fantastic plant-based fried chicken option for those looking to reduce meat consumption. Whether you’re preparing for a cozy dinner or a lively gathering, this crispy vegan chicken is bound to impress your guests.
Why You’ll Love This Vegan Fried Chicken
This Vegan Fried Chicken recipe is not just about taste; it also offers various benefits:
- Guilt-free comfort food that fits into a vegan diet.
- Easy to make at home, saving you money compared to dining out for vegan chicken alternatives.
- Perfect for meal prep, ensuring you have quick meals ready for busy days.
- Crispy texture that rivals traditional fried chicken, making it great for parties.
- Customizable seasoning to create your unique flavor profile.
- Healthy vegan fried chicken options, especially when baked instead of fried.
Ingredients for Vegan Fried Chicken
Gather these items:
- 2 cups Seitan
- 1 cup Oat Milk
- 1 tablespoon Apple Cider Vinegar
- 1 cup All-Purpose Flour
- 1 tablespoon Paprika
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Ground Ginger
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 cup Rice Cereal
- 2 cups Vegetable Oil
How to Make Vegan Fried Chicken Step-by-Step
- Step 1: In a shallow dish, combine oat milk and apple cider vinegar. Let this mixture sit for about 5 minutes until it thickens up nicely, creating a creamy base for the coating.
- Step 2: In another shallow dish, whisk together the all-purpose flour and your chosen spices. Then, fold in the crushed rice cereal to the flour mixture for that delightful extra crunch.
- Step 3: Take pieces of seitan and dip them into the vegan buttermilk first. Follow this by rolling them in the seasoned flour mixture. To achieve a super crispy texture, repeat this process for a double coating on the seitan pieces.
- Step 4: Pour vegetable oil into a cast-iron skillet and heat it to 375°F. This ensures the perfect frying temperature for that crispy goodness.
- Step 5: Carefully fry the coated seitan pieces in batches for about 4-5 minutes on each side, or until they are beautifully golden brown. Once cooked, transfer them to a paper towel-lined plate to drain any excess oil.
Pro Tips for the Best Vegan Fried Chicken
Keep these in mind:
- Consider making seitan from scratch for added variety.
- Soy milk serves as a great alternative to oat milk, offering a different flavor.
- Opt for oils with a high smoke point like sunflower oil for frying.
- For a healthier option, try baking the coated seitan at 400°F for about 25-30 minutes.
Best Ways to Serve Vegan Fried Chicken
This crispy vegan chicken is versatile:
- Serve it as a sandwich with your favorite vegan mayo and fresh veggies.
- Pair it with a side of coleslaw for a wonderful plate of vegan southern fried chicken.
- Use it as a main dish for your parties to impress your guests with vegan fried chicken for parties.
How to Store and Reheat Vegan Fried Chicken
To keep your Vegan Fried Chicken fresh, store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 375°F for about 10-15 minutes until heated through. This is a great option for vegan fried chicken meal prep.
Frequently Asked Questions About Vegan Fried Chicken
What’s the secret to perfect Vegan Fried Chicken?
The secret lies in the double coating of the seitan and ensuring the oil is at the right temperature for frying. This guarantees a crispy vegan chicken texture that mimics traditional fried chicken.
Can I make Vegan Fried Chicken ahead of time?
Yes! You can prepare the coated seitan ahead of time and store it in the refrigerator. Just fry it right before serving to maintain its crunch.
How do I avoid common mistakes with Vegan Fried Chicken?
To avoid sogginess, ensure that each piece of seitan is well-coated and that the oil is hot enough before frying. This will result in a crispy vegan fried chicken that everyone will love.
Variations of Vegan Fried Chicken You Can Try
Feel free to experiment with these variations:
- For a gluten-free version, substitute seitan with chickpea flour or a gluten-free plant-based chicken alternative.
- Try adding spices like cayenne or chili powder for a spicy kick.
- Use different plant-based milk options, such as almond or cashew milk, for unique flavors.
For more delicious recipes, check out our recipe category or try making easy avocado toast as a side dish. If you’re interested in meal prep, consider our veggie burgers for a quick and healthy option.
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Crispy Vegan Fried Chicken: 5 Steps to Guilt-Free Crunch
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Crispy Vegan Fried Chicken for Guilt-Free Comfort Food
Ingredients
- 2 cups Seitan
- 1 cup Oat Milk
- 1 tablespoon Apple Cider Vinegar
- 1 cup All-Purpose Flour
- 1 tablespoon Paprika
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Ground Ginger
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 cup Rice Cereal
- 2 cups Vegetable Oil
Instructions
- In a shallow dish, combine oat milk and apple cider vinegar. Let this mixture sit for about 5 minutes until it thickens up nicely, creating a creamy base for the coating.
- In another shallow dish, whisk together the all-purpose flour and your chosen spices. Then, fold in the crushed rice cereal to the flour mixture for that delightful extra crunch.
- Take pieces of seitan and dip them into the vegan buttermilk first. Follow this by rolling them in the seasoned flour mixture. To achieve a super crispy texture, repeat this process for a double coating on the seitan pieces.
- Pour vegetable oil into a cast-iron skillet and heat it to 375°F. This ensures the perfect frying temperature for that crispy goodness.
- Carefully fry the coated seitan pieces in batches for about 4-5 minutes on each side, or until they are beautifully golden brown. Once cooked, transfer them to a paper towel-lined plate to drain any excess oil.
Notes
- Consider making seitan from scratch for added variety.
- Soy milk serves as a great alternative to oat milk.
- Opt for oils with a high smoke point like sunflower oil.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 0 mg
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