Description
Delicious and nutritious protein-packed waffles perfect for meal prep!
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop protein powder
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 cup almond milk
- 2 eggs
Instructions
- Preheat your waffle iron.
- In a blender, combine the oats, protein powder, banana, Greek yogurt, baking powder, cinnamon, almond milk, and eggs.
- Blend until smooth.
- Pour the batter into the preheated waffle iron.
- Cook according to your waffle iron instructions until golden brown.
- Remove and let cool before storing for meal prep.
Notes
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Waffle
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 150
- Sugar: 3g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 70mg