Description
This Marinated Za’atar Bean Salad is a refreshing blend of beans and Middle Eastern flavors, perfect for a healthy lunch or side dish.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons za’atar spice blend
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- salt to taste
Instructions
- In a large bowl, combine chickpeas, black beans, cherry tomatoes, cucumber, red onion, and parsley.
- In a small bowl, whisk together za’atar, olive oil, lemon juice, and salt.
- Pour the za’atar dressing over the salad and toss to combine.
- Let it marinate in the fridge for at least 30 minutes before serving.
Notes
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg