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Irresistible Tomato Basil Chicken

Irresistible Tomato Basil Chicken: 5 Simple Steps to Savor


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  • Author: Michael
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Tomato Basil Chicken Pasta is a vibrant, flavorful dish that perfectly marries tender chicken, fresh tomatoes, and aromatic basil.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 4 ripe Roma tomatoes, chopped
  • 1 cup fresh basil leaves, torn
  • 8 oz pasta (spaghetti or penne)
  • 2 tbsp olive oil
  • ½ cup grated Parmesan cheese

Instructions

  1. Prep your ingredients by washing and chopping the tomatoes and basil. Mince the garlic.
  2. Heat olive oil in a large skillet over medium heat. Season chicken breasts with salt and pepper; cook until golden brown (6-7 minutes per side) and no longer pink inside. Remove from skillet.
  3. In the same skillet, sauté minced garlic until fragrant. Add chopped tomatoes to create the sauce base.
  4. Cook pasta according to package instructions until al dente. Drain and add to the skillet with sautéed garlic and tomatoes; mix well.
  5. Stir in fresh basil leaves and grated Parmesan cheese until combined.
  6. Serve hot with additional Parmesan if desired.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Main Course
    • Method: Stovetop
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 plate
    • Calories: 550
    • Sugar: 4g
    • Sodium: 600mg
    • Fat: 18g
    • Saturated Fat: 4g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 64g
    • Fiber: 3g
    • Protein: 35g
    • Cholesterol: 80mg