Description
A quick, flavorful trail mix packed with anti-inflammatory ingredients like almonds, pumpkin seeds, cherries, and dark chocolate.
Ingredients
Scale
- 1 cup raw almonds
- 1 cup raw pumpkin seeds
- ½ cup raw pistachios
- ½ cup dried cherries or cranberries
- ½ cup dark chocolate chips (70% cocoa or higher)
Instructions
- Preheat your oven to 350°F.
- Spread the raw almonds in a single layer on a baking sheet.
- Bake the almonds for about 10 minutes, stirring once halfway through, until they smell toasty and have just begun to brown.
- Remove almonds from the oven and cool completely, then chop into coarse pieces.
- In a large mixing bowl, combine the chopped almonds, pumpkin seeds, pistachios, dried cherries or cranberries, and dark chocolate chips. Toss gently to mix.
- Transfer the trail mix to an airtight container for storage.
Notes
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 200
- Sugar: 10g
- Sodium: 5mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg