Creamy Coconut White Fish has quickly become one of my favorite recipes, especially on busy weeknights. This rich and flavorful stew features tender white fish simmered in a creamy coconut sauce that tantalizes the taste buds. With its vibrant flavors and comforting consistency, this dish is perfect for those looking to indulge in something delicious yet healthy. Plus, it’s quick to prepare, taking only 35 minutes from start to finish!
Why You’ll Love This Creamy Coconut White Fish
Here are several reasons to fall in love with this dish:
- Rich, creamy coconut flavor that elevates the fish.
- Healthy and gluten-free meal option for any diet.
- Quick cooking time, making it perfect for weeknight dinners.
- Nutritious ingredients packed with vitamins and minerals.
- Versatile dish that pairs well with rice, vegetables, or bread.
- Easy to customize with your favorite herbs and spices.
- What is creamy coconut white fish? It’s a delightful combination of fish and coconut that brings tropical vibes to your table.
- This creamy coconut fish recipe is a must-try for coconut lovers!
Ingredients for Creamy Coconut White Fish
Gather these items:
- 1 pound white fish fillets
- 1 can coconut milk
- 1 cup vegetable broth
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 inch ginger, grated
- 1 cup cherry tomatoes, halved
- 1 tablespoon curry powder
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- Salt to taste
- Fresh cilantro for garnish
How to Make Creamy Coconut White Fish Step-by-Step
- Step 1: In a large pot, heat olive oil over medium heat. Add onion, garlic, and ginger; sauté until soft.
- Step 2: Add curry powder and cook for another minute.
- Step 3: Pour in coconut milk and vegetable broth; bring to a simmer.
- Step 4: Add cherry tomatoes and fish fillets, cook until the fish is opaque and flakes easily.
- Step 5: Stir in lime juice and season with salt.
- Step 6: Garnish with fresh cilantro before serving.
Pro Tips for the Best Creamy Coconut White Fish
Keep these in mind:
- Use fresh herbs like cilantro or basil for added flavor.
- For a spicy kick, add red pepper flakes or fresh chili.
- Ensure the fish is fresh for the best taste and texture.
This dish is prepared using the stovetop method, making it a quick and easy option for busy evenings.
Best Ways to Serve Creamy Coconut White Fish
Here are a few ideas to complement your meal:
- Serve over a bed of steamed jasmine rice for a complete meal.
- Pair with crusty bread to soak up the delicious creamy sauce.
- Enjoy with a side of sautéed vegetables for added nutrition and flavor.
How to Store and Reheat Creamy Coconut White Fish
To store leftovers, place them in an airtight container in the refrigerator. It’s best consumed within 3 days. To reheat, gently warm on the stovetop over low heat until heated through. Meal prepping this dish is a great way to enjoy healthy meals throughout the week.
Frequently Asked Questions About Creamy Coconut White Fish
What’s the secret to perfect Creamy Coconut White Fish?
The secret lies in using fresh ingredients and not overcooking the fish. When cooked just right, it remains tender and absorbs the rich flavors of the coconut sauce.
Can I make Creamy Coconut White Fish ahead of time?
Yes, you can prepare the sauce and store it separately from the fish. Combine them when ready to serve for the best taste and texture.
How do I avoid common mistakes with Creamy Coconut White Fish?
Avoid boiling the sauce vigorously, as this can cause the fish to become tough. Gently simmering will keep it tender and flaky.
Variations of Creamy Coconut White Fish You Can Try
Feel free to experiment with these variations:
- Add vegetables like spinach or bell peppers for extra nutrition.
- Substitute the fish with shrimp or tofu for a different protein source.
- Try different spices or herbs, such as cilantro or lemongrass, to change the flavor profile.
This creamy coconut sauce for fish can be adapted to suit your tastes, making it a versatile option for any meal!
For more delicious recipes, check out this sliced bread ciabatta recipe or this spaghetti with garlic and oil recipe. If you’re looking for a refreshing side, try this Mediterranean chickpea salad for a nutritious complement to your meal.
Print
Delicious Creamy Coconut White Fish Stew in 35 Minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A rich and flavorful stew featuring tender white fish simmered in a creamy coconut sauce.
Ingredients
- 1 pound white fish fillets
- 1 can coconut milk
- 1 cup vegetable broth
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 inch ginger, grated
- 1 cup cherry tomatoes, halved
- 1 tablespoon curry powder
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- Salt to taste
- Fresh cilantro for garnish
Instructions
- In a large pot, heat olive oil over medium heat. Add onion, garlic, and ginger; sauté until soft.
- Add curry powder and cook for another minute.
- Pour in coconut milk and vegetable broth; bring to a simmer.
- Add cherry tomatoes and fish fillets, cook until the fish is opaque and flakes easily.
- Stir in lime juice and season with salt.
- Garnish with fresh cilantro before serving.
Notes
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Stew
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 16g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
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