Description
A smooth and creamy dip made from chickpeas, tahini, lemon juice, and garlic, perfect for pairing with pita or vegetables.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 garlic clove, minced
- 1/2 teaspoon ground cumin
- Salt to taste
- Water as needed
Instructions
- In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt.
- Blend until smooth, adding water as needed to reach desired consistency.
- Taste and adjust seasoning if necessary.
- Transfer to a serving bowl and drizzle with olive oil.
- Serve with pita, vegetables, or crackers.
Notes
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dip
- Method: Blending
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1/4 cup
- Calories: 100
- Sugar: 0g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg