Description
A delicious and healthy Chicken Zucchini Stir Fry dish that is quick to prepare and packed with flavor!
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 medium zucchinis, sliced
- 1 bell pepper, sliced
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper
- 1 tablespoon cornstarch
Instructions
- In a large skillet, heat olive oil over medium-high heat.
- Add sliced chicken and cook until browned and cooked through.
- Remove chicken from skillet and set aside.
- Add zucchini, bell pepper, and garlic to the skillet, stir-fry for about 5 minutes.
- Return chicken to the skillet.
- In a small bowl, whisk together soy sauce, sesame oil, black pepper, and cornstarch.
- Pour the sauce over the chicken and vegetables, cook for an additional 2-3 minutes until sauce thickens.
- Serve warm.
Notes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg