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Chicken Salad with Grapes

Chicken Salad with Grapes: 7 Reasons to Love This Dish


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  • Author: Michael
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Chicken Salad with Grapes is a refreshing dish that perfectly balances grilled chicken, crunchy celery, and sweet grapes in a creamy dressing.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 1 ½ cups seedless grapes (red or green, halved)
  • 1 cup crispy celery (chopped)
  • ½ cup mayonnaise
  • 2 tbsp Dijon mustard
  • ½ cup chopped walnuts or pecans (toasted)
  • Salt & pepper to taste

Instructions

  1. Poach chicken breasts in simmering water for about 15-20 minutes until fully cooked. Let cool.
  2. Once cooled, shred chicken into bite-sized pieces using two forks.
  3. In a bowl, mix mayonnaise, Dijon mustard, salt, and pepper until smooth.
  4. Add shredded chicken, chopped celery, grapes, and nuts to the dressing; gently fold to coat.
  5. Refrigerate for at least 30 minutes to allow flavors to meld.
  6. Enjoy on chilled plates or in lettuce wraps.

Notes

  • This salad is great for summer picnics or family gatherings.
  • Customize with your choice of nuts or add other fruits.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Poaching
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 310
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg