Maple Glazed Chicken with Sweet Potatoes is a delightful dish that brings the warmth and comfort of fall to your dinner table. This easy-to-make recipe captures the essence of the season with tender chicken breasts and sweet caramelized potatoes, all coated in a rich maple-Dijon glaze. Perfectly roasted on a single sheet pan, it’s a hassle-free meal that’s ideal for busy weeknights or special gatherings. Each bite is a harmonious blend of sweet and savory, making it a family favorite.
Why You’ll Love This Maple Glazed Chicken with
This maple glazed chicken recipe is not only delicious but also incredibly convenient. Here are a few reasons why it will become a staple in your home:
- Quick preparation time of just 10 minutes.
- One-pan cooking means easy cleanup.
- Rich flavors from the maple syrup and Dijon mustard.
- Loaded with protein and healthy carbohydrates.
- Versatile: pairs well with various vegetables.
- Perfect for meal prep and leftovers.
This dish embodies a comforting maple syrup chicken dish that is gluten-free, satisfying your dietary needs while delivering on taste.
Ingredients for Maple Glazed Chicken with
Gather these items:
- 4 boneless skinless chicken breasts
- 2 large sweet potatoes, peeled and cut into 1-inch cubes
- 1/4 cup olive oil
- 1/4 cup pure maple syrup
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- 2 teaspoons minced garlic
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon paprika
- Optional: fresh thyme or rosemary for garnish
How to Make Maple Glazed Chicken with Step-by-Step
- Step 1: Set oven to 400°F (200°C).
- Step 2: Peel and cube sweet potatoes into 1-inch pieces, then spread onto half of a large sheet pan.
- Step 3: In a bowl, whisk olive oil, maple syrup, Dijon mustard, apple cider vinegar, garlic, salt, pepper, and paprika until smooth.
- Step 4: Drizzle half the glaze over the sweet potatoes and toss to coat.
- Step 5: Place chicken breasts on the other half of the pan and brush with the remaining glaze.
- Step 6: Roast for 25–30 minutes, flipping sweet potatoes halfway through. Chicken should reach 165°F (75°C).
- Step 7: Garnish with fresh herbs and serve warm with pan juices drizzled over the top.
Pro Tips for the Best Maple Glazed Chicken with
Keep these in mind:
- This recipe is quick to prep and easy to clean up.
- It’s ideal for weeknights and special fall gatherings.
- Feel free to add vegetables like carrots or broccoli for a complete meal.
- For extra flavor, consider a maple mustard chicken sauce as a twist.
Best Ways to Serve Maple Glazed Chicken with
Here are some serving suggestions:
- Serve alongside a fresh garden salad for a light meal.
- Pair with roasted Brussels sprouts or green beans for added nutrition.
- Make it a one-pan maple chicken and veggies dish by adding your favorite seasonal vegetables.
How to Store and Reheat Maple Glazed Chicken with
To store leftovers, place them in an airtight container and refrigerate for up to three days. Reheat in the oven at 350°F until warmed through. This dish is perfect for meal prep, allowing you to enjoy the delicious flavors throughout the week!
Frequently Asked Questions About Maple Glazed Chicken with
What’s the secret to perfect Maple Glazed Chicken with?
The secret lies in the balance of flavors. Using pure maple syrup offers a natural sweetness that enhances the dish. A good glaze from the marinade, coupled with the roasting process, keeps the chicken moist and flavorful.
Can I make Maple Glazed Chicken with ahead of time?
Absolutely! You can prepare the chicken and sweet potatoes earlier in the day, marinate them, and store them in the fridge before roasting. This not only saves time but also allows the flavors to meld beautifully.
How do I avoid common mistakes with Maple Glazed Chicken with?
Avoid overcooking the chicken, as it can become dry. Use a meat thermometer to ensure it reaches 165°F. Also, remember to flip the sweet potatoes halfway through roasting for even cooking.
Variations of Maple Glazed Chicken with You Can Try
Here are a few creative variations:
- For a spicy kick, add red pepper flakes to the marinade.
- Try maple glazed chicken thighs for a juicier cut of meat.
- Incorporate seasonal vegetables like squash or zucchini into your sheet pan.
- Experiment with a maple and soy chicken marinade for an Asian twist.
For more delicious recipes, check out our recipe collection or try making easy cinnamon rolls for a sweet treat!
Learn more about the health benefits of maple syrup and how it can enhance your cooking.
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Maple Glazed Chicken with Sweet Potatoes for Fall Comfort
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Delicious Maple-Glazed Chicken with Sweet Potatoes for a Cozy Fall Dinner
Ingredients
- 4 boneless skinless chicken breasts
- 2 large sweet potatoes, peeled and cut into 1-inch cubes
- 1/4 cup olive oil
- 1/4 cup pure maple syrup
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- 2 teaspoons minced garlic
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon paprika
- Optional: fresh thyme or rosemary for garnish
Instructions
- Set oven to 400°F (200°C).
- Peel and cube sweet potatoes into 1-inch pieces, then spread onto half of a large sheet pan.
- In a bowl, whisk olive oil, maple syrup, Dijon mustard, apple cider vinegar, garlic, salt, pepper, and paprika until smooth.
- Drizzle half the glaze over the sweet potatoes and toss to coat.
- Place chicken breasts on the other half of the pan and brush with the remaining glaze.
- Roast for 25–30 minutes, flipping sweet potatoes halfway through. Chicken should reach 165°F (75°C).
- Garnish with fresh herbs and serve warm with pan juices drizzled over the top.
Notes
- This recipe is quick to prep and easy to clean up.
- Ideal for weeknights and special fall gatherings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 10g
- Sodium: 400mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 90mg












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